Like with every other food, excess consumption of barley can cause a few side effects, which may include: • Intestinal Gas: Since it contains soluble fiber, excess consumption of barley water can cause flatus or intestinal gas. Cook barley using a ratio of one part barley to three parts boiling water or broth. September 25, 2017 Food Recipes Totkay. Furthermore, barley water contains a B vitamin called niacin that helps keep atherosclerosis in check, thanks to its anti-inflammatory and lipid-altering effects. However, those with gluten allergy should strictly avoid this cereal. It would help you regulate your blood sugar level so that you can keep all sorts of surgical complications at bay. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Click here for additional information . The uses of barley water are widely known. Barley Water Side Effects Fungal Contamination. ( Log Out / These are some of the side effects of barley water Processed or packaged barley water may contain high amounts of sugar and preservatives. But, too much of anything good can be bad. Drinking a high amount of barley water can cause constipation or stools because of the high fibrous contents. Barley water has multiple effects for treating kidney stones. What Are The Side Effects Of Barley? A compound named acrylamide released from lightly roasted barley can be cancer-causing among a certain group of people, if taken in a large amount. How Barley is effective for various diseases is listed in repertory format. Antioxidant-rich: It is rich in quercetin , a strong antioxidant that improves … These were a few delicious ways of consuming barley. Barley is a great source of fiber and contains many other essential minerals, including magnesium, manganese, and selenium. The antioxidants in barley water also scavenge free radicals, which can cut down on the oxidative stress your heart feels from being exposed to toxins. So, try to keep a close eye on your blood sugar level while drinking barley water regularly. But barley seeds have very healthy nutrients because they are widely used in health drinks. Being loaded with fiber, barley can harm your esophagus too. Otherwise, you may face difficulty in swallowing, which can eventually block or even rupture your esophagus. This article reviews the benefits, uses, and potential side effects of barley grass. Copyright © 2011 - 2021 Incnut Digital. ( Log Out / It is safe to consume barley as a drink or use it as an ingredient. We have been certified by BIO-GRO in New Zealand. In the community of those who have eaten barley, slightly less in our society, except for those who are very healthy. Barley water is a traditional drink consumed in various parts of the world. Make sure that you consult your physician in case the problem continues for more than 7 days at a time. It has been reported that barley water can lead to fungal contamination from time to time. It belongs to the grass family and was one of the first cultivated grains. The Side effects of barley consumption. An upset stomach is not only resulted from excessive consumption of barley water, but also from its interactions with certain medications. The grain of barley is used to make medicine. Serious Side Effects of Barley Water | Top 9 Facts Barley Water – Health Benefits 2017. This rule applies to everything including barley water. ( Log Out / Drinking barley water or barley tea can affect your cholesterol levels. Barley is almost always healthy for everyone, but there are instances when it can cause serious side effects. Barley is one of the healthiest grain crops with numerous medicinal benefits. Share this: Twitter; Facebook; Like this: Consuming large amounts of barley may cause abdominal cramps, gas, and bloating. It might cause gas, bloating, or feelings of fullness in some people. [ Read: Barley Water To Cure Kidney Stones ]. Barley water in limited quantities is generally very safe and beneficial to health in many different ways. Bring both the cleaned grains and liquid to a boil and then lower the heat, allowing barley to simmer on a low heat setting until it’s tender and cooked through. The following two tabs change content below. Like with every other food, excess consumption of barley can cause a few side effects, which include: Intestinal Gas: Since it contains soluble fiber, excess consumption of barley water can cause flatus or intestinal gas. Change ). Have you ever experienced any of these side effects of barley water? Chemicals in barley, called tocols, have been found to suppress LDL cholesterol and contribute to better overall cardiovascular health. Barley has a plenty of benefits, but just like every other beneficial food barley too has some side effects. Barley is the fourth most important cereal crop in the world. List of various diseases cured by Barley. Barley water is a great remedy to nourish the kidneys and maintain it in the best condition. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. It is made by boiling barley grains in water. You need to be aware of the following side effects. The high fibre content in the tea may cause constipation or loose stools. But it is important to be aware of how much is too much. Brings down cholesterol Drinking grain water or grain tea can influence your cholesterol levels. Allergic reactions to barley water are also quite common. Change ), You are commenting using your Twitter account. Side Effects of Barley. Barley Tea Side Effects StyleCraze provides content of general nature that is designed for informational purposes only. Barley water may result in fungous contamination. 3 Side effects Barley tea is free of calories: Depending on the potency of the drink, it may contain traces of calories and carbs, but not enough to significantly affect your daily intake. There is no reason why you should not enjoy a glass of barley water regularly. Some basic facts about barley. 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Certain contaminants found in the malt extract are Trichothecium Roseum and Ochratoxin A, which can take a toll on our bones by breaking them down. Barley is quite nutritious and triggers a variety of effects and side effects.Barley is a plant. Share your experience with us in the comments section below. This means you will add 1/3 cup barley to 1 cup of liquid when boiling the grains. If you already suffer from hypersensitivity or allergy in the recent past, it is time to regulate your daily consumption of barley water. Allergic reactions to barley water are also quite common. The drink prepared by mixing barley flour with water is considered as a healthy choice. 3:19. Keeping the Blood Sugar Levels in Control Since Barley is not much sweet, This Barley Tea is very beneficial for a person who has diabetes and usually has higher blood sugar levels.